Stress test

Stress is a pervasive issue that can significantly impact employee motivation, engagement, and productivity. High levels of stress often lead to decreased job satisfaction, increased absenteeism, and lower overall performance. Understanding your stress levels is the first step towards managing it effectively and maintaining a healthy, productive work life. 

Workplace Productivity

Stress is a significant factor affecting workplace productivity. According to the American Institute of Stress, stress is responsible for about 60% of all lost workdays, costing U.S. employers over $300 billion annually due to absenteeism, turnover, diminished productivity, and medical expenses .

Health Costs

Chronic stress contributes to serious health issues, which in turn, increase healthcare costs across Europe. The European Foundation for the Improvement of Living and Working Conditions (Eurofound) estimates that the cost of work-related stress to the EU economy is approximately €20 billion annually, considering healthcare expenses and lost productivity

Job Performance

Stress negatively affects job performance and overall workplace efficiency. A study by the European Commission found that stress-related mental health issues, such as depression and anxiety, account for an estimated 25% of all absenteeism in Europe, leading to significant economic costs and decreased productivity .

Take our test to see what your stress levels are and take the first step towards a healthier, more productive work life!

Thank you for completing the stress test. If you would like to discuss your results or need further assistance, please feel free to contact me. I’m here to help you manage and overcome stress effectively.